Meditation

The power to change our mind and improve our well-being lies within us.

Through meditation we reduce stress and worries by restoring our inner nature.

Meditation stimulates feelings such as empathy, compassion and altruistic love.
It reduces the volume of the amygdala, the region of the brain involved in the fear process.
It also helps to rest and relax the mind, to become more self-aware, improves health and mood.
Physically, it relieves severe conditions such as migraine headaches.

The guided meditation session lasts one hour, you will enjoy its benefits all day and the following days.

Special meditation for couples❤️.
Connection between the chakra channels of both partners. Improves communication, mutual understanding and sexual relations.